The Nike Metcon 5 Women's Training Shoe is our most tuned Metcon ever, with improvements that increase its durability, stability and speed. Built for the athlete who wants to get stronger every day.

Features:

• Extra Stable A low, flat and wider heel now features a 6mm removable Hyperlift insert that adds offset and provides improved stability for squats, wall balls and thrusters.
• Extra Durable Durable rubber wraps up the shoe to deliver superior, abrasion-resistant traction when climbing ropes.
• Enhanced Speed Directional traction provides a fast feel underfoot, while the slick, TPU clip on the heel is designed for stability in motion.
• "Get Stronger Every Day" on the tongue
• Graphic detail on heel

Size Guide:

Important Sizing Note: We have noticed that the Metcon 5 fits half a size bigger than earlier Metcons due to the new thicker heel padding.

We recommend choosing half a size larger than your normal Nike size.

If in doubt, follow our size guide instructions. Our size guide measurements reflect the slight change in sizing.